You've got to relax, let it happen at times, and at others move forward with it.” – Ray Bradbury “Life should be touched, not strangled.“Self-care is your fuel … Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” – Melissa Steginus.“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield.“Always make decisions that prioritize your inner peace.” – Izey Victoria Odiase.“I love you but I got to love me more.” – Peggi Speers.In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.” – Arin Murphy-Hiscock “Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving.These are the three things self-care is all about.” – Kathy Sledge “We can climb mountains with self-love.” – Samira Wiley.“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day.Find some quiet, sit in stillness, breathe.
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